7 Tips On Breaking The Taboo Surrounding Sex And Having A Better Sex Life

7 Tips On Breaking The Taboo Surrounding Sex And Having A Better Sex Life

Let's talk about sex. Yes, that's right, SEX! Some of you might be tempted to hide your mobile screen while reading this on the metro. But why? Sex is a natural part of being human, yet it often remains hidden in the shadows like a shameful secret. How did this taboo come about and why does it hold us back from enjoying fulfilling sex lives? Let's delve into the issue and explore how we can break free from the shame and embrace our sexuality.

Where Does the Taboo Come From, Anyway?

The taboo surrounding sex has been around for centuries, and its origins are complex. In many cultures, sex was viewed as something to be hidden or kept behind closed doors. Religious teachings often condemn sexual desire, and even depict it as a sin. The media we consume also perpetuates myths and misunderstandings about sex. Pornography, for example, often depicts unrealistic and often harmful sexual acts, leading to distorted views of sex and sexuality. All of these factors combine to create a culture of shame and silence around sex.

"Sex is as important as eating or drinking, and we ought to allow the one appetite to be satisfied with as little restraint or false modesty as the other."
Marquis de Sade

But let's get one thing straight: sex is not dirty or shameful. But we've been taught to believe that it is, by society, religion, and even our own families. It's time to unlearn that crap and embrace our sexuality as a natural and beautiful part of being human. We're not saying you need to go shouting your kinks from the rooftops, but it's time to stop feeling embarrassed or ashamed about what turns you on.

How Does Shame Hold Us Back From Having Epic Sex Lives?


When we feel ashamed or embarrassed about our sexuality, it can seriously hold us back from having amazing sex lives. We might be too scared to try new things or express our desires to our partners. We might feel too self-conscious to fully enjoy sex or explore our own bodies. But here's the thing: sex is supposed to be fun! It's supposed to feel good! It's time to let go of the shame and embrace the pleasure.

How Can We Break Down the Taboo and Enjoy Our Sexuality?

Breaking down the taboo surrounding sex takes time and effort, but it's worth it to feel free and confident in our sexuality. Here are some tips on how to do it:

  1. Understand that sex is natural: As human beings, we're biologically wired to desire sex. It's a completely natural part of who we are. So instead of feeling ashamed or embarrassed about our desires, we should embrace them and celebrate our sexuality.

  2. Try new things: There's no "right" way to have sex, and there are countless ways to explore our desires. Trying out new things like sex toys, erotica, or exploring different sexual positions can be exciting and fulfilling. It's all about finding what works for you and your partner(s) and having fun.

  3. Communicate openly: Communication is key when it comes to having a healthy and fulfilling sex life. Talk openly and honestly with your partner(s) about your desires, boundaries, and needs. This can help build trust and intimacy and make your sexual experiences even better.

  4. Focus on pleasure: Sex should be enjoyable and pleasurable for all parties involved. Take the time to explore your own body and learn what feels good for you, and communicate that to your partner(s). Experiment with different techniques and methods to find what works best for you.

  5. Educate yourself: There's so much misinformation out there about sex, and it can be hard to separate fact from fiction. Take the time to educate yourself about sex, including topics like consent, sexual health, and different sexual practices. This can help you feel more confident and comfortable in your sexual experiences.

  6. Practice self-love and acceptance: Learning to love and accept ourselves, including our bodies and desires, can help us feel more comfortable and confident in our sexuality.

  7. Explore your sexuality solo: Masturbation is a healthy and natural way to explore our bodies and desires, and can help us learn what we like and don't like.

So, let's break down the shame and embrace the pleasure. We're all sexy, beautiful, and unique. Let's celebrate our desires and have. some. damn. fun. 

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