The ‘You Got This’ Box
You'll sort this out. There, it has been said.
You may doubt yourself, but that's just your brain's tendency to inflate unpleasant things, even if they're not that bad. Like that dinner you arranged that didn't go quite right. ...according to plan. Your brain makes you think that it was the worst night in history - but was it really that nightmarish? It just feels that way, because your mind has had time to make it worse than reality! Thank you brain!
What if you reminded yourself of all the things you do well? Name three things you're doing well. Right now. Be brave. We have time to wait... See, it wasn't so hard - was it?
And even if you only managed to name one, that's better than nothing! This box is your time to treat yourself and maybe pat yourself on the back for all the good you do every day, even if you don't notice it yourself.
And don't let the to-do list keep you up at night, and when desperation strikes, take a break and remember: you'll get through this.
Content - Total value of the box: 103 €
- Phase Zero /Bare Necessities Eyeshadow Palette - Value: 39,50 €
- Nails Inc /45 Second Top Coat with Retinol - Value: 15 €
- BEAVER /The Perfect Hair Oil - Value: 15 € / 30ml
- Ivy Aïa /Face Cream with Provitamin B5 - Value: 7 €
- Starskin /VIP THE GOLD MASK™ Eye - Revitalizing Luxury Gold Foil Eye Mask - Value: 6,50 € / one pair
- Niré/ Domed Blending Brush - Value: 20 €